Yes. There is often significant work a parent can do independently—understanding what happened, changing communication patterns, making repairs where appropriate, and learning how to cope with what cannot be controlled.

I have extensive experience and training working with families from my 20 years as a licensed psychologist, my years as a marriage and family therapist, and working in schools using restorative circles.

I don't believe in assigning blame. We look honestly at the relationship, including anything you may want to understand or do differently, without assuming that everything that went wrong is your responsibility.

I cannot guarantee reconciliation because your adult child has their own choices and autonomy. I can help you understand the relationship, communicate more effectively, make meaningful repairs when appropriate, and create conditions that make future connection more possible.

There is no universal answer. We look at the particular circumstances, including what your child has communicated and what has happened during previous attempts at contact.

No. I also work with couples, siblings, other family relationships, and individuals struggling with important relationships.

There is no charge for cancellations made with more than 24 hours notice; if an appointment is canceled with less than 24 hours notice, a 50% charge may be incurred. A full charge may be incurred if a person fails to show up or calls without notice (i.e., forgets their appointment).

I am out of network with all insurance companies. However, I can provide a bill for the purpose of submitting an out-of-network claim.

Privacy: Many people have serious concerns regarding privacy and choice when undergoing or seeking treatment for their mental health and well-being. Clients who do not use their insurance can be assured that every aspect of their treatment is discreet and decided by us.

Choice: When avoiding the need to go through an insurance provider, you open yourself to a broader number of available specialists, allowing you to choose the right therapist for you and your circumstances or preferences.

Avoidance of Diagnosis: Insurance companies typically require a diagnosis for reimbursement. Some individuals may wish to avoid having a mental health diagnosis on their record due to concerns about future insurance coverage or potential discrimination.

Direct Relationship With Provider: When insurance is out of the picture, the therapeutic relationship is strictly between the individual and the provider, which can simplify communications and potentially foster a sense of control and partnership.

Pre-Existing Conditions: Concerns about mental health treatment affecting insurability for future coverage might lead some to self-pay, particularly if they are worried about being categorized with a pre-existing condition.

Immediate Access to Therapy: Insurance can sometimes delay treatment because of the need for authorization or finding an in-network provider. Self-paying may expedite the process of starting therapy.

After you reach out to me via phone or the contact form, I provide a free 20-minute consultation to assess whether we would be a good fit to work together. If so, you will be provided with the forms that the licensing board requires you to complete in order to begin therapeutic services. These forms can be completed either by email or in person, before our first session.

Typical sessions are 60 minutes and often occur weekly. The frequency and duration of treatment is based upon client preferences.

We can begin with a free 15-minute consultation to briefly discuss what is happening and whether working together seems like a good fit.